AUBURN, Ala. – The first time Chaney Johnson worked out with Auburn assistant coach Ira Bowman, he did so after practice, a decision Chaney quickly regretted.
“After that first workout, I was fixing to crawl out of the gym because I was so tired,” Johnson recalled.
“This year, I wanted that a little bit more because if you’re tired like that, you’re going to get better after every workout. It’s played a big role. He understands my game and what I need to do to get to the next level.”
The workouts, usually 45 minutes in duration before each Auburn practice, include the 6-7 Johnson posting up against the 6-5 Bowman, who delivers ample contact to simulate the physicality of playing in the paint in the SEC.
“A lot of basic stuff that seems miniscule is the stuff we’re working on,” Johnson said, “so I can create that edge against my opponents. If I’m able to bully him, I’ll be able to bully any opponent who tries to guard me.”
Diligent strength and conditioning work with director of sports performance Damon Davis has helped Johnson bulk up from 200 pounds when he arrived at Auburn in the summer of 2023 to 225 pounds today.
“My body has changed since I got here,” Johnson said. “Coach D gets a lot of credit for that. The guys who take it seriously will reap the benefit from it.”
Pearl lauds Johnson’s work ethic and athleticism.
“Chaney Johnson is my hardest worker,” Pearl said. “Nobody on this team would argue.”
“It’s a big compliment because it goes to show your work never goes unnoticed,” Johnson said. “There’s always going to be somebody watching you. I don’t want to have injuries so it’s working smarter, not harder, but still getting in the gym and working on your craft.”