2017 Outdoor:
Finished in the top six in the hammer throw in all regular season events, plus the SEC Championship … Won the hammer throw at the Penn Relays with a toss of 60.38m … Fifth place finish at SEC Outdoors with a personal-record throw of 60.87m … Placed fourth at the Tiger Track Classic and War Eagle Invitational

2017 Indoor:
Competed in six meets in the weight throw … threw a personal-best 18.39m to place 12th at the Razorback Invitational … Placed fifth at the Auburn Invitational … Tossed 17.96m to place sixth at the Husker Invitational … Placed 16th at SEC Indoors
2016 Outdoor:
Finished seventh at the SEC Outdoor Championships with a throw of 57.90 … Finished third at the Yellow Jacket Invitational with a throw of 57.44m … Posted a second place finish at the Texas Invitational with a throw of 56.78m … 2015-16 SEC Academic Honor Roll … 2015-16 Academic Top Tiger …

2016 Indoor:
Recorded a personal best in the weight throw with an 18.32m at the SEC Indoor Championship … Finished third at the Vanderbilt Invitational with a throw of 17.78m … Posted an eighth place finish at the Husker Invitational with a throw of 17.65m.

2015 Outdoor:
Competed at six meets in the hammer ... Won the War Eagle Invitational with a distance of 56.30m ... Placed third at the Tiger Track Classic with a distance of 51.39m ... Finished third with a distance of 53.57m at the Border Clash ... Placed fourth at the Tennessee Challenge with a personal best distance of 60.26m.

2015 Indoor:
Competed at five meets in the weight throw ... Finished second with a distance of 17.81m at LSU High Performance Meet ... Finished third with a distance of 17.09m at Alabama Indoor Opener ... Finished ninth with a personal best throw of 18.12m at the SEC Championships.

Prior to Auburn:
Spent one year at Clayton State University (CSU) ... 2014 U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) All-Region Honors in the weight throw, indoor and outdoor shot put, hammer and discus ... 2014 Peach Belt Conference (PBC) Female Field Athlete of the Year ... 2014 PBC Freshman Athlete of the Year ... Won the PBC championships in the hammer throw and finished second in the discus ... Set a PBC hammer record with a throw of 52.30m at the 2014 Georgia Invitational ... Set a PBC discus record with a throw of 43.88m at the 2014 Troy Coach “O” Invitational ... Set the CSU record in the weight throw, indoor shot put, discus and hammer ... Finished sixth at the new Balance Outdoor Nationals in the hammer throw ... Placed sixth in the hammer throw at the USATF National Junior Olympics ... Came in sixth at the Junior National Outdoor Championships in the hammer throw ... Attended Apex High School in Apex, North Carolina ... Ranks second all-time in North Carolina high school history in the hammer ... Placed second in the discus at the NCHSAA 4A state meet.

Personal:
Born February 7, 1995 ... Daughter of Walt and Judy Heilsnis ... Has two siblings Eileen and Eric.